Everyone these days are talking about health. Moreover, dieting has come to the forefront many health food debates recently. Among others, the South Beach Diet is a heavy hitter in the dieting industry. Should we eat anti-oxidants? All foods appear to have a cancer preventing qualities, in addition to cancer causing.

I am a firm believer that a whole foods approach is best, and that dieting is a lifestyle, rather than a restriction. More importantly, if you restrict what your body needs (i.e. fats/carbs) too much, the chances of eventually overeating that one food type increase exponentially.

Spice up anything with Tabasco. To be honest, I'm not a big fan of Tabasco on food. I know from friends and family that Tabasco goes well with anything. I can picture my brother pouring it on eggs.

What I love about the Tabasco gallon jug is the form. This is one beautiful bottle. Look at the clean lines. Soak in that color. I have a Tabasco gallon jug sitting in my office unopened next to the lava lamp. Both are things of beauty... and I plan on eating neither.

Buy your Tabasco Gallon Jug at the Tabasco Store. If you sign up at Cashbaq, you'll get 3% Cashbaq on today's purchase plus $5 to start your account. You can save on your online shopping if you start here! Buy you jugs now!

A cookie diet? For real? Come on... cookies and diet together?!?

Yes, you have to check out Dr. Siegal's Cookie Diet. Well, at least for interest. I'll admit that I haven't tried Dr. Siegal's Cookie Diet but it sounds too enticing.

Here's what I've found out: Dr. Siegal puts amino acids in his cookies which he claims act fast to relieve hunger pangs. So if you're feeling hungry, rip open one of Dr. Siegal's cookies and see if your hunger goes away. It sounds like it's worth a try. And we'll give you 5% cash back.

Cookies come in delicious flavors like chocolate, oatmeal raisin, banana, coconut and blueberry. Yes, I agree that Dr. Siegal needs to add chocolate chip to his list of cookie.

So if I am wrong, either leave a comment below or write a review of Dr. Siegal's cookies.